A non-invasive therapeutic technique that uses electromagnetic fields to improve health and treat various medical conditions. One of the potential applications of PEMF is in reducing inflammation in the body.
National Wellness Month is a time dedicated to promoting overall well-being and encouraging individuals to prioritize their physical, mental, and emotional health.
The serratus anterior is responsible for protracting and stabilizing the scapula (shoulder blade) and plays an essential role in shoulder movement and stability.
Shoulder stability refers to the ability of the shoulder joint to maintain its proper position and function effectively during movement.
As an athlete, it's important to have a toolkit of performance and recovery tools to help optimize your training, enhance your performance, and support your body's recovery process. Here are nine essential tools that can benefit athletes:
As we get older, bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture. Poor posture can have significant effects on the body.
If you’re someone who deals with nerve pain, the thought of treating it by sticking sharp needles into your skin may seem a little (or a lot) counterintuitive.
I love data. And I love technology. But they are tools meant to serve us, not the other way around...
Something that we love to address to our patients is that, not all stress is bad...
Posture is indeed an active process. Having poor posture is not the fault of your desk at work or your phone’s ability to keep sending you notifications that you swear you turned off.
Get the latest research and information about nutrition, goal setting, pain management tips, corrective exercises from our amazing therapists, and so much more at your fingertips!
Stress is all around us. It’s in the air we breathe, the food we eat, and the liquids we drink..