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Stability vs. Mobility

February 29, 2016

Our orthopedic health is largely dependent on finding a proper balance between stability and mobility.  Because this balance is so critical to how our joints junction and to the quality of our movement, it...

Orthopedic Wellness: Maintaining an Active Life

February 11, 2016

Most individuals have a general understanding of the meaning of Fitness.  We tend to think of fitness as cardiovascular health, weight management and the ability to perform a given set of physical activities.  Despite being motivated, why are some individuals able to achieve fitness and stay fit...

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Structural Elements® Launches New Website

October 8, 2015

Structural Elements® is pleased to announce that their new website is now live on the web at www.structuralelements.com. The new website was designed with an emphasis on regularly updated content, useful information and features, and a user-friendly interface. Check back for news and...

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