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How to Re-Engineer Stress

“Stress analysis is a branch of applied physics that covers the determination of the internal distribution of internal forces in solid objects. It is an essential tool in engineering for the study and design of structures such as tunnels, dams, mechanical parts, and structural frames, under...

30 Day Traction Challenge

The traction exercise helps balance the Autonomic Nervous System (ANS), which helps regulate our stress response. The ANS is made of two parts; the Parasympathetic and Sympathetic Systems. 

The Benefits of Ongoing Care

People go to yoga class to relax, and to keep bodies limber and strong. We all know that going to the gym only three times won’t keep your beach body for long.

Cold Induced Arthritis

The most common scenario that triggers a flare up is a sudden change in atmospheric pressure that results in decreased temperatures and increased moisture. Patients who have maintained active and relatively pain free over the warmer months start showing up on the schedule with complaints of knee...

Our Story

It is at the core of our values to assemble a family of therapists that we can mentor as well as learn from. Together, we can offer true revolutionary care to a meaningful number of patients.

Our Brand

The story behind the Structural Elements®  logo is foundational to our approach. The full logo is a representation of a Tensegrity Model; tensional integrity or floating compression. In architecture this is seen as a balance of compression and tension elements...

To Stretch or Not to Stretch

Who doesn't have tight hamstring muscles? Why are some people constantly injured and others seem to tolerate just about anything?  Many patients ask, “should I be stretching more”, and our answer is often surprising.

A Happy Father's Day

As a father my proudest moments were the births of my children. My wife did all the work, yet I still take most of the credit.

#HumanPerformanceRefined

Often we find structural imbalances that cause change to running form, cycling power and swim efficiency. It surprises most athletes where we find imbalances. We have treated hip pain by balancing the feet, and we have treated foot pain by balancing the hips.

To All of Our Mothers

Children bring love, happiness, and countless gifts to our lives. There is no deeper bond than the bond between a mother and her child. However, with the commitment to nurture another human being from infancy to adulthood comes a significant amount of stress.

 

Acupuncture vs. Dry Needling

The most common question we get is “What is the difference between Acupuncture and Dry Needling”? We also field frequent aversion to the idea of needles. Even our biggest fans, still often have questions about how the needles work. At Structural Elements®

A Cash Based Clinic

For many private practices, the "out of network" model couldn’t come at better time. With rising business costs, coupled with decreasing reimbursement rates and low per-visit rates; it has been harder for insurance-based practices to survive. Health care providers are drowning in paperwork, as...

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